How to Practice a shoulder roll attack below hips

Cary Kolat demonstrates wrestling technique - collegiate offense - single leg series - shoulder roll attack below hips. Check out this coaching video from Kolat.com archive of wrestling drills and moves.

Wrestling video demonstrations showing collegiate level training strategies. Get an inside look into the moves that will get you to win wrestling matches and takedown every opponent on the mat. This is a great move for any wrestler to master.