Home
Wrestling

How to Practice the leg lace traditional step over wrestling

Mar 20, 2009 11:50 PM
634759230451786966.jpg

Cary Kolat demonstrates wrestling technique in freestyle offense. This is a Leg Lace traditional step over.

Coach Kolat breaks it down.

Wrestling video demonstrations showing collegiate level training strategies. Get an inside look into the moves that will get you to win wrestling matches and takedown every opponent on the mat. This is a great move for any wrestler to master.

Related Articles

How to Do Randy Orton's RKO Pro Wrestling Move

635413590445311044.jpg

How to Do the Spear Finishing Move of Bill Goldberg & Roman Reigns

Comments

No Comments Exist

Be the first, drop a comment!