A half nelson is a modification of the nelson wrestling hold in which you pin your opponent down by passing one hand under the arm of the opponent and locking your hand at the opponent's neck so he ca ...
Mark Ashworth demonstrates how to do a keylock. A keylock, or a bent armlock, figure-four armlock, or ude-garami, is a wrestling move in which the opponent's forearm is held and turned around lateral ...
In this how-to you will learn to make a wrestling ring for those who need to find a nice place to practice wrestling. This can come in handy for schools, or even your backyard. ...
In this how-to video you will earn to do takedown drills in wrestling. This is very helpful and great for those who are new to wrestling, and on how-to take someone down. ...
In this how-to video you will earn to do takedown drills in wrestling. This is very helpful and great for those who are new to wrestling, and on how-to take someone down. ...
Do you want to learn how to make your own, personal wrestling ring? Watch this video tutorial to learn how. You will need a trampoline, rope, small PVC pipes, electrical tape and steel metal poles. ...
WEC Light Heavy Weight and Speed City-Team Revolution founder/coach, Chuck "The Reverend" Grigsby along with Team Revolution fighter Fernando "The Real Deal" Sheeler demonstrate how to throw a low leg ...
Watch this demonstration of how to scissor sweep from a failed Kimora attempt on bottom. ...
