In this free video professional wrestling lesson, we learn how to perform an "Anaconda Vice"-style hold in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, ...
In this free video professional wrestling lesson, we learn how to perform a tarantula-style hold. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to ...
Want to be king (or queen) of the ring? In this free video professional wrestling lesson, we learn how to perform a "frog splash" rope jump. For a detailed, step-by-step breakdown of this crowd-pleasi ...
In this video, John shows us how to perform Jeff Hardy's Swanton Bomb pro wrestling move. Start out by jumping off the corner top of the ring. Make sure you stand there for a few seconds to center you ...
In this video, we learn how to do a body slam in pro wrestling. This is very basic and a regular body slam, which anyone can do. First, you will walk into each other and throw the other person's arm o ...
John shows us how to do the "Attitude Adjustment" pro wrestling move. Remember not to do this at home, only under the supervision of professionals! What you do, is start off by kicking them in the sto ...
In this video, we learn how to do the stunner pro wrestling move. There is not much to this move, you will lead in with a toe kick. Kick them in the stomach until they are down. Then, wrap your right ...
If you're interested in taking up wrestling, and need to learn some great moves, this next tutorial may have something new for you. In this video, you'll be finding out how to perform an outside singl ...
The Oklahoma Roll is a great wrestling move that can be used when an opponent has been beating up pretty badly, and he's in pain struggling to get up. It's very opportunistic but also simple and is us ...
First of all there is warning that nothing that you are going to see in this video tutorial should not be done at home without the supervision of the trained professionals. The opponent kicks you in t ...